Almost all spiders in North America are harmless especially in Canada.
The brown recluse and the hobo spiders are the worst. You don't have hobos and I think you're too far north for the recluse.
I didn't even mention black widows as they are shy and never aggressive. Literally to only way to get bite by one is to inadvertently pin or crush it.
Some spiders around water will chase you literally but they aren't lethal or even dangerous. Most spiders can bite but it's little more a mosquito bite.
The only spider I will kill on sight is the recluse. To spite their name they bite more than their share of people. While their bite is seldom lethal it can cause a lot of tissue damage in some people, others don't react like that. Worse they like to live around houses and people.
However compared to something like the Australian funnel spider that can kill with one bite, the recluse is nothing.
Spiders, especially jumping spiders and black windows are fascinating to observe.
I suggest you take the time to learn and observe what you fear.
Falls and hellholes are what should scare you, not spiders. You need to at least control your fear so you don't make a mistake in a dangerous site and injure -yourself-.
These wild spiders look fierce, but you can pick them up if you handle them gently without being bite.
He was reluctant so I didn't push my luck