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Infiltration Forums > Private Boards Index > Cooking > You need to try this for breakfast(Viewed 1140 times)
Esoterik location:
Kansas City
 
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You need to try this for breakfast
< on 10/11/2011 9:04 PM >
Posted on Forum: UER ForumQuote
Protein Pancakes

1 cup oatmeal

1 cup fat-free cottage cheese

4 egg whites

1 T. cinnamon

Blend in food processor or blender until smooth. Spray pan with Pam and cook like regular pancakes.

Add blueberries for extra flavor! I use Agave syrup (the best) or just sprinkle with Splenda to keep it healthy.





“You've got to remember that these are just simple farmers. These are people of the land. The common clay of the new West. You know... morons.”
Tamara location:
Toronto
 
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Re: You need to try this for breakfast
<Reply # 1 on 10/14/2011 1:06 AM >
Posted on Forum: UER ForumQuote
gonna try this sometime!



blindly ever onward
Louie   |  |  | flickr
Re: You need to try this for breakfast
<Reply # 2 on 10/22/2011 5:43 AM >
Posted on Forum: UER ForumQuote
that sounds awesome, mostly because i would never think of it



Infiltration Forums > Private Boards Index > Cooking > You need to try this for breakfast(Viewed 1140 times)
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