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UER Forum > Private Boards Index > Cooking > Ratatouille (Viewed 1607 times)
Oryx 


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Ratatouille
< on 4/17/2010 7:48 PM >
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Posted on Forum: UER Forum
This is another recipee from fatfree.com. This one is called "Nuclear Ratatouille" because you microwave it.

1 medium eggplant, washed and diced
2 medium zucchini, washed, quartered lengthwise and sliced
1 large onion, large dice
2-4 cloves of garlic, minced
1 large (28oz.) can sliced stewed tomatoes, divided
2T Italian herbs
Crushed red pepper, optional

Chop and place the veggies in order in a LARGE microwaveable casserole dish
with a cover. Separate out the tomatoes from the juice in the can and add
them to the casserole. (The veggies give up their juices while cooking and
can make a mess.) Save the juice to add back in later. Cover the dish and
nuke on HIGH for 25-30 minutes. When done, stir in the herbs and as much of
the reserved tomato juice as you like, and re-cover for 5-10 minutes. Serve
with rice, pasta, small white beans, baked potatoes, ww pitas, bagels,
tortillas and refried beans, or just by itself!! It really is that good.

http://www.fatfree...uclear-ratatouille




UER Forum > Private Boards Index > Cooking > Ratatouille (Viewed 1607 times)


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